CDC has some great resources on how to stay healthy and maintain a healthy weight. Check it out!
Choosing healthy meal and snack options can help you avoid heart disease and its complications. Be sure to eat plenty of fresh fruits and vegetables. By living a healthy lifestyle, you can help keep your blood pressure, cholesterol, and sugar normal and lower your risk for heart disease and heart attack
By living a healthy lifestyle, you can help keep your blood pressure in a healthy range and lower your risk for heart disease and stroke.
Vaccines are recommended for all adults to help prevent getting and spreading diseases. Vaccines are especially important for those with chronic conditions, who are more likely to develop complications from certain vaccine-preventable diseases. Find out which vaccines are recommended for you.