Reduce chronic disease and other conditions by being more physically active. Find links to other website focusing on minority health.
Physical Activity and Seniors
A healthy body needs physical activity. If you have gotten out of the habit take a look at how you can bring healthy movement back into your lifestyle.
Balance it Out
Life is all about balance (no matter what you are talking about), but especially when it comes to diet and exercise…
August is the Perfect Time to Get Moving
Get moving while the summer weather is plentiful.
Tackling Childhood Obesity
Recent scientific studies are beginning to show progress against the childhood obesity epidemic, but the numbers of young people affected by obesity remain at high levels. Learn what you can do to combat childhood obesity.